Sauces/Pestos, Dips & Sauces

Tangerine Avocado Cha Cha

Name: Tangerine Avocado Cha Cha
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 3 ripe brown avocados (peeled and diced); 2 tangerines (peeled and seeded); 1/4 of orange peel; A pinch of salt to taste (original: A pinch of salt to taste); A pinch of black pepper to taste (original: A pinch of black pepper to taste); 1 tablespoon olive oil

Por Dada Shivananda

The flavors of avocado and tangerine harmonize beautifully – the delicate tang, sweetness, and juiciness of tangerine perfectly complement the creamy richness of avocado, creating a luscious and fruity fusion. With just five ingredients, this recipe is delightfully simple and comes together in under 10 minutes.

Olive oil adds an earthy note and silky smoothness to the blend, while salt and black pepper enhance the avocado’s flavor. Orange essential oil deepens the citrus profile. Additionally, olive oil and tangerine help prevent the avocado from oxidizing. This recipe is best enjoyed fresh, making just the amount you can consume in one sitting.

This Tangerine Avocado Cha Cha pairs wonderfully with pasta (perhaps with a hint of pesto), can be spread on toast, used as a dip, or simply served as a sauce for salads. Enjoy!

Nutritional Benefits: Avocado offers healthy fats that boost brain performance, improve skin texture, lower blood sugar levels, and support heart health. It is rich in vitamin C and fiber, aiding digestive well‐being. Tangerines provide a vitamin C boost and high fiber content, which supports immunity and promotes heart and digestive health.

Preparo10 min

Tempo Total10 min

Porções4