Juices & Smoothies

Red Green Power Ox

Name: Red Green Power Ox
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 6 curly kale leaves; 1/2 red pepper; 1 lemon; 4 celery sticks; 1 cucumber; 1 bunch fresh coriander leaves; 1/4 red cabbage; 2 bunch red grapes; 1 pomegranate; 1 cup arugula

Por Dada Shivananda

Red Green Power Ox.

This Red Green Power combines several nutrient-rich ingredients to create a potent juice. Red cabbage offers anti-oxidative and anti-inflammatory benefits that support gut health and boost immunity. Its earthy taste and slight bitterness are balanced with grapes, pomegranate, cucumber, and red pepper.

Kale, a nutrient-dense green vegetable rich in vitamins and chlorophyll, further enhances the nutritional profile. Fresh organic grape seeds provide resveratrol, a powerful antioxidant, while pomegranate contributes healing properties celebrated in Ayurvedic remedies. The blend of ingredients delivers essential vitamins and minerals, making this juice a perfect way to start your day.

Enjoy it fresh!

Nutritional Benefits: Kale is a green food powerhouse, nutritionally dense and rich in vitamins A, B, C, and K, as well as antioxidants that support eye and brain health. The combination of red cabbage, red grapes, pomegranate, and lemon adds additional antioxidants and vitamins, making the Red-Green Power Ox a powerful detoxifier that supports immune function and overall well-being.

Preparo15 min

Tempo Total15 min

Porções4