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Couscous Broccoli

Name: Couscous Broccoli
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 medium head of broccoli (grated); 1 tablespoon caraway seeds; 1 teaspoon celery seeds; 2 tablespoons olive oil; 1 teaspoon sea salt; Broken papadam pieces for garnish (original: Broken papadam pieces for garnish); 4 oz rocket arugula leaves; 1 cup chickpea flour; 1 1/2 cups water; 1/2 cup coconut oil; 1 teaspoon turmeric powder; 1 teaspoon bicarbonate soda; 1 flat tablespoon black Himalayan salt

Por Dada Shivananda

Couscous Broccoli

This recipe features two distinct parts: a flavorful broccoli couscous and a chickpea omelette enriched with rocket arugula. The couscous gains a delightful crunch from broken papadam, making each bite irresistibly tasty, especially when drizzled with pesto or Mexican ancho chili sauce.

Couscous Broccoli is a healthy twist on traditional couscous. Enjoy the unique texture of tender, grated broccoli mixed with the crunch of caraway and celery seeds. This dish not only delights the palate but also offers impressive nutritional benefits—broccoli is rich in vitamins K and C, as well as iron, potassium, calcium, selenium, magnesium, vitamins A, E, and various B vitamins. In Ayurveda, this recipe is considered beneficial for Pitta and Kapha doshas and can help alleviate ailments related to summer heat.

Preparo10 min

Cozimento15 min

Tempo Total25 min

Porções2

Couscous Broccoli

Couscous Broccoli

Ingredientes

For Broccoli Couscous

For Omelette

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