Tempeh Steak with Tahini Sauce

This tempeh fried steak is a delicious vegan alternative to meat steaks. These tempeh steaks can be grilled, sautéed, or even baked for a quick and easy vegan meal option, though frying or sautéing brings out their flavor best. Tempeh absorbs the flavors of a gravy, sauce, or seasoning, and when fried, it develops a soft-crispy texture.

What is Tempeh?

Tempeh is made from soybeans fermented into a cake or block with Rhizopus oligosporus, a fungus that aids in lactic acid production and digestion. It is high in protein and less processed than tofu.

When preparing tempeh, a good marinade or sauce is essential since tempeh on its own is slightly astringent. This fermented bean readily absorbs flavors. The spicy tahini sauce in this recipe offers a blast of spicy, salty, and sweet notes that complement the meaty, umami taste of the tempeh steak. Try this recipe and enjoy a satisfying meal.