Starters, Salads, Soups/Salads

Sprouts Coco Mix

Name: Sprouts Coco Mix
Cook time: 10 min
Total time: 10 min
Yield: 3 servings
Ingredients: 3 cups mung bean sprouts; 1 cup roasted cashew nuts; 1/2 cup pomegranate seeds; 1/2 cup raisins; 1/2 cup coconut powder (desiccated coconut); 1 tablespoon soy sauce; 2 tablespoons roasted sesame oil; 1/4 teaspoon fresh thyme leaves

Por Dada Shivananda

Sprouts Coco Mix is a simple salad that is easily one of my personal favorite alliances with raisins and cashews. :) I like how the nutty, savory element from the cashew and roasted sesame oil blends well with the sweetness from the raisins. Furthermore, the unique addition of desiccated coconut provides a delightful crunchy flakiness.

What feels like a bonus is the remarkable health benefits of mung bean sprouts. These sprouts are rich in antioxidants that help prevent cell damage and may reduce the risk of eye disease, cancer, and heart disease. They also offer good amounts of vitamin C and peptides, which assist in regulating blood pressure.

Follow the recipe below for this simple, healthy, yet exciting salad. You can also substitute with other types of nuts. Here is a Hazelnut variation of this dish.

Cocción10 min

Tiempo Total10 min

Porciones3