Desserts

Tahini Chocolate Pancake

Name: Tahini Chocolate Pancake
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 1 cup urad dal soaked in water for 4-5 hours; 2 cups plain rice soaked in water for 4-5 hours; 2 tablespoon coconut oil; 2 tablespoon day-old cooked plain rice; 1 teaspoon salt; Tahini, to taste (original: Tahini, to taste); Rice syrup, honey, or maple syrup, to taste (original: Rice syrup, honey, or maple syrup, to taste); Chocolate syrup (optional) (original: Chocolate syrup (optional)); Cut fruits (optional) (original: Cut fruits (optional))

By Dada Shivananda

The Story Behind Tahini Chocolate Pancakes

This creation was inspired by an unexpected yet delightful flavor pairing. One morning, while enjoying my pancakes with coconut chutney, I remembered an unusual habit of a colleague who calls himself the

MONK DUDE.

He once dipped a banana into tahini and savored it as a dessert. I was baffled. Who does that? I asked. With his signature enthusiasm, he simply replied, “It’s amazing! You must try it.” Skeptical but curious, I did. To my surprise, the nutty, slightly bitter undertones of sesame seeds blended beautifully with the creamy sweetness of banana—a superb combination. Inspired by that moment, I experimented further, drizzling tahini and rice syrup over my pancake. The result? Pure heaven. That’s when the idea of tahini chocolate pancakes took shape, leading me to layer and stack this unique, indulgent creation.

The Benefits of Tahini

Beyond its deliciously nutty flavor, tahini provides warmth and aids digestion, especially during colder months. A spoonful in the stomach can feel like a hot water bottle, offering deep warmth from the inside out. However, for those with a Pitta constitution or in warmer climates, excess tahini can be too heating, potentially leading to hyperacidity, irritation, and impatience. Balance is key—enjoy in moderation and embrace the rich, earthy flavors it brings.

A Must-Try Combination

These tahini chocolate pancakes are more than just a dessert—they are a harmonious blend of flavors, tradition, and nourishment. The combination of earthy tahini, sweet rice syrup, and the rich aroma of urad dal pancakes creates a truly satisfying experience. So, go ahead—stack them up, drizzle generously, and enjoy every bite.

Tahini Chocolate Pancake

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