Desserts

Raspberry Chia Pudding

Name: Raspberry Chia Pudding
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8 servings
Ingredients: 1/2 cup chia seeds; 1 liter almond milk or coconut milk; 1 cup rice syrup or agave; 1 tablespoon kuzu powder dissolved in 2 tablespoons water

By Dada Shivananda

Chia seeds pudding: an easy-to-make dessert.

These seeds are rich in omega oils, making them ideal for balancing gut constitution and boosting energy.

I made this yummy raspberry chia pudding several times. Once, I prepared it for a yoga teacher training course, and another time for students at Quinta (farm hotel) in the UK.

The first time, it was made using freshly harvested raspberries in May and June, when our nearly 3000 berry plants bloom and bear fruit. We often sell a few hundred kilos at farmers' markets in Covilha, Portugal. The volunteers loved the tart, and it was specially made for vegan individuals who adore sweets.

Raspberry Chia Pudding is a delightful, aromatic, and refreshing dessert. It offers a unique breakfast-dessert experience with its beautiful presentation and delightful flavors that are sure to enchant your senses.

Prep Time10 min

Cook Time10 min

Total Time20 min

Servings8